Lisa is an experienced Remedial Massage Therapist (ACNM) and Pilates Instructor who is dedicated to helping people optimize their health through stress reduction and exercise. Lisa can assist you with Remedial and deep tissue massage treatment, as well as sports massage and stretching, trigger point therapy, myofacial release, relaxation massage and massage during pregnancy.

Lisa also runs Pilates Level 1 and 2 Classes, as well  as Cardio Pilates here at Energize, and understands the benefits of incorporating exercise and movement into everyday life.

Available: Monday, Tuesday and Thursday. Early morning and late evening available. Alternate Saturday’s.