Welcome.

Lisa is an experienced Remedial Massage Therapist (ACNM) and Pilates Instructor who is dedicated to helping people optimize their health through stress reduction and exercise. Lisa can assist you with Remedial and deep tissue massage treatment, as well as sports massage and stretching, trigger point therapy, myofacial release, relaxation massage and massage during pregnancy.

Lisa also runs Open Pilates classes  and understands the benefits of incorporating exercise and movement into everyday life.

Available for massage: Monday, Tuesday and Thursday. Alternate Saturday’s. Early morning and late evenings available.

Pilates: Tuesday, Wednesday, Friday and Saturday.

Recent News

Online booking for pilates!