Remedial massage is appropriate for people of all ages. This specialised treatment assesses and works with the muscles, ligaments, tendons and soft tissues in the body to alleviate problems such as stress, tension, injury from work related issues, sports injury or day to day activity. Your therapist will assess your overall movement and structure of the […]Continue Reading... 1 Comment.
Myofascial Release (MFR) MFR is a deep release treatment, working with your body, rather than against it, giving it the support and assistance to achieve the best results possible. This gentle yet effective treatment method works with the soft tissue in our bodies, known as fascia. This web like structure surrounds, infuses and supports every […]Continue Reading... No Comments.
Feeling tired, stressed or in need of some time to yourself? A gentle, flowing massage that will encourage the body to let go of unwanted stresses, aiding in circulation, improving immunity within the body, elimination of waste and soothing the sensory nerve endings. There is less emphasis on massaging out serious areas of tension, which […]Continue Reading... No Comments.
Manual Lymphatic Drainage (MLD) This treatment uses gentle, sweeping and circular motions to help encourage the flow of lymph in our bodies. This secondary system of circulation, resembling a clear fluid, nourishes the cells by carrying nutrients and oxygen to the surrounding area to be absorbed by these cells. Wastes are then removed from the area and disposed […]Continue Reading... No Comments.