Remedial massage is appropriate for people of all ages.
This specialised treatment assesses and works with the muscles, ligaments, tendons and soft tissues in the body to alleviate problems such as stress, tension, injury from work related issues, sports injury or day to day activity.
Your therapist will assess your overall movement and structure of the body to determin what areas may be in need of treatment.
Specific treatment methods such as deep tissue, stretching, trigger point therapy, craniosacral therapy and many more are then applied to help alleviate your ailment and gain a healthier pain free lifestyle.
Often a Remedial Massage will also come with prescription exercises to help maintain and release tensions after the session.
Remedial Massage can be used on a regular on infrequent basis depending on the individuals needs.