Remedial massage is appropriate for people of all ages. This specialised treatment assesses and works with the muscles, ligaments, tendons and soft tissues in the body to alleviate problems such as stress, tension, injury from work related issues, sports injury or day to day activity. Your therapist will assess your overall movement and structure of the […]Continue Reading... 1 Comment.
Myofascial Release (MFR) MFR is a deep release treatment, working with your body, rather than against it, giving it the support and assistance to achieve the best results possible. This gentle yet effective treatment method works with the soft tissue in our bodies, known as fascia. This web like structure surrounds, infuses and supports every […]Continue Reading... No Comments.
Things have been a little quiet on here and the main catalyst is the organization of a wedding. My wedding. Whilst a very relaxed and small affair, I learnt what it is to be stressed trying not to be “that bride”. I feel as if I succeeded in “keeping my cool” to some degree. Yet, […]Continue Reading... No Comments.
At Sol e Luna Natural Therapy, we use foot Reflexology to help compliment your treatment when needed. Reflexology is known to treat the bodies reflex points that is understood to connect to the entire body through millions of nerve endings. Using gentle techniques over these points in the feet and ankles, reflexology is able to […]Continue Reading... No Comments.
Aromatherapy has the ability to help heal and invigorate the mind, body and spirit through smell and topical applications, such as massage, compress and baths. Derived from varying parts of plants, such as tree sap, flowers, citrus, plant roots and more, each essential oil has its own unique properties that can help aid in a variety […]Continue Reading... No Comments.
Feeling tired, stressed or in need of some time to yourself? A gentle, flowing massage that will encourage the body to let go of unwanted stresses, aiding in circulation, improving immunity within the body, elimination of waste and soothing the sensory nerve endings. There is less emphasis on massaging out serious areas of tension, which […]Continue Reading... No Comments.
Pregnancy Massage aids in decreasing the sore aching areas of your body that you may feel whilst experiencing change and growth in your body. At Sol e Luna we use specialised support to help keep you and baby in a safe and comfortable position, allowing for maximum comfort and effect during treatment. As your body changes and […]Continue Reading... No Comments.
Manual Lymphatic Drainage (MLD) This treatment uses gentle, sweeping and circular motions to help encourage the flow of lymph in our bodies. This secondary system of circulation, resembling a clear fluid, nourishes the cells by carrying nutrients and oxygen to the surrounding area to be absorbed by these cells. Wastes are then removed from the area and disposed […]Continue Reading... No Comments.